holistic therapy | Holistic Therapy

Jul 13, 20225 min read

Dealing with Separation Anxiety During the Transition to College: From a Recent College Graduate

Now that we’re halfway through summer vacation, parents and their recent high school graduates are planning for the transition to...

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Jun 7, 20225 min read

Reconnecting with Yourself by Releasing Your Father Wound

Due to generations of pressure to “be a man” and “tough it out,” it’s understandable why some men might struggle to acknowledge their...

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Apr 22, 20222 min read

Energy Healing: The Difference Between Emotional Polarity Technique and Reiki

In my holistic therapy practice, I implement the use of Emotional Polarity Technique™ (EPT™) to help facilitate the healing of emotional,...

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Apr 15, 20225 min read

How to Help Your Teenager Navigate Addiction

Between the unpredictability of recent years, remote learning, lack of social outlets, and general fear circulating the globe, young...

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Mar 25, 20225 min read

Tips to Ease Your Child’s Separation Anxiety

As children age and begin spending more time away from the family, whether at daycare, school, or extracurricular activities, it is...

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Mar 15, 20224 min read

7 Holistic Ways to Cope with Anxiety

You are likely to feel anxious in unfamiliar or stressful situations; it’s human nature. From first dates to having a baby, from job...

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