Now that we’re halfway through summer vacation, parents and their recent high school graduates are planning for the transition to...

Due to generations of pressure to “be a man” and “tough it out,” it’s understandable why some men might struggle to acknowledge their...

In my holistic therapy practice, I implement the use of Emotional Polarity Technique™ (EPT™) to help facilitate the healing of emotional,...

Between the unpredictability of recent years, remote learning, lack of social outlets, and general fear circulating the globe, young...

As children age and begin spending more time away from the family, whether at daycare, school, or extracurricular activities, it is...

You are likely to feel anxious in unfamiliar or stressful situations; it’s human nature. From first dates to having a baby, from job...