Jolisa Clare Holistic
Trauma Release & Recovery
Separation Anxiety
Separation anxiety can plague us at many points in our life, from when we are toddlers spending time away from Mom to young adults going off to college.
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Separation anxiety can be caused by 'normal' rite-of-passage life events, but it can also be triggered by more significant trauma such as the loss of a loved one, going through a divorce or experiencing your parent's divorce, and more.
Fortunately, with holistic modalities such as EPT™, we can reframe our perspective of this anxiety in order to see it as a guide rather than something to resist or be ashamed of. Only by letting our core wounds rise to the surface can we let them go and set ourselves free.
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Through non-invasive techniques guided by a well-developed emotional peg chart and decision tree format, I will help you process what you are experiencing to release the fear keeping you stuck.
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Symptoms of Separation Anxiety:
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extreme distress before and during separation
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substantial worry about losing the attachment figure
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significant worry about events that may lead to separation
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fear of being along
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chronic nightmares about separation
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physical symptoms such as chest tightness, shortness of breath, nausea, excessive sweating, and muscle tension in anticipation or in the face of separation
