Jolisa StewartAug 29, 20224 minThe Wanderer: Unlocking Your Power to Heal with the Vagus NerveLet’s face it- we all feel a bit stressed sometimes. Stress looks different on each person, but a huge majority of us are bombarded with...
Jolisa StewartAug 24, 20223 minWhy You Should Seek Help from a Healing Holistic TherapistDealing with emotional or physical pain is no joke, and it can sometimes make it feel impossible to wake up in the morning, go to work,...
Jolisa StewartAug 10, 20225 minHelping Your Child (and Yourself) Cope with Back-to-School AnxietyLet’s face it: school is scary, especially in today’s world of screens that we can never seem to escape and traumatic events such as...
Jolisa StewartJul 29, 20224 minSuffering from Intergenerational Trauma? Here is What You Can Do to HealTrauma can take on a variety of faces, not always falling into the obvious box of major traumatic experiences such as losing a loved one,...