Jolisa Clare Holistic

The Gift of Presence: How Being Truly Here Heals You and Those You Love A Gentle Beginning The most meaningful gift you can give this holiday season isn’t wrapped in paper or tied with ribbon — it’s your presence. In a world that glorifies doing, true healing begins in being.    Being here. Being real. Being with yourself long enough to feel what’s true. But if you’ve lived in survival mode — constantly meeting others’ needs, multitasking, or performing for peace — slowing

A Gentle Beginning The holidays are meant to be a time of joy and connection — yet for many women, they bring exhaustion, emotional overwhelm, and the quiet ache of trying to hold everything together. When your nervous system has lived in “go mode” all year long, slowing down can feel foreign, even unsafe. You may find yourself wondering why peace feels out of reach when you’re surrounded by love, family, and light. The truth is, peace doesn’t come from perfection. It begins

As the earth gathers her harvest, we too are invited to collect what our healing has grown — peace, gratitude, and the courage to receive. This journey is not about striving for more; it’s about realizing that you already are more.  Forgiveness becomes the final clearing — the gentle turning of the soil that allows abundance to take root. Centering Yourself for Healing Before you begin, take a moment to center yourself. Sit quietly and bring your awareness to your breath. Inh

A Gentle Beginning to Forgiveness and Healing Forgiveness is one of the most powerful doorways to healing — yet it’s often the one we resist the most. In trauma recovery, forgiveness isn’t about excusing what happened. It’s about freeing the body from carrying pain that no longer belongs to the present moment. Through Cross Reference Healing , I help women gently release these stored emotions, allowing their nervous systems to rediscover calm, connection, and safety. The Impo