Jolisa StewartAug 29, 20224 minThe Wanderer: Unlocking Your Power to Heal with the Vagus NerveLet’s face it- we all feel a bit stressed sometimes. Stress looks different on each person, but a huge majority of us are bombarded with...
Jolisa StewartAug 24, 20223 minWhy You Should Seek Help from a Healing Holistic TherapistDealing with emotional or physical pain is no joke, and it can sometimes make it feel impossible to wake up in the morning, go to work,...
Jolisa StewartAug 10, 20225 minHelping Your Child (and Yourself) Cope with Back-to-School AnxietyLet’s face it: school is scary, especially in today’s world of screens that we can never seem to escape and traumatic events such as...
Jolisa StewartJun 7, 20225 minReconnecting with Yourself by Releasing Your Father WoundDue to generations of pressure to “be a man” and “tough it out,” it’s understandable why some men might struggle to acknowledge their...