-Aug 29, 20224 minThe Wanderer: Unlocking Your Power to Heal with the Vagus NerveLet’s face it- we all feel a bit stressed sometimes. Stress looks different on each person, but a huge majority of us are bombarded with...
-Aug 24, 20223 minWhy You Should Seek Help from a Healing Holistic TherapistDealing with emotional or physical pain is no joke, and it can sometimes make it feel impossible to wake up in the morning, go to work,...
-Aug 10, 20225 minHelping Your Child (and Yourself) Cope with Back-to-School AnxietyLet’s face it: school is scary, especially in today’s world of screens that we can never seem to escape and traumatic events such as...
-Jun 7, 20225 minReconnecting with Yourself by Releasing Your Father WoundDue to generations of pressure to “be a man” and “tough it out,” it’s understandable why some men might struggle to acknowledge their...
-Apr 22, 20222 minEnergy Healing: The Difference Between Emotional Polarity Technique and ReikiIn my holistic therapy practice, I implement the use of Emotional Polarity Technique™ (EPT™) to help facilitate the healing of emotional,...