holistic therapist | Holistic Therapy

The Wanderer: Unlocking Your Power to Heal with the Vagus Nerve

Let’s face it- we all feel a bit stressed sometimes. Stress looks different on each person, but a huge majority of us are bombarded with...

Why You Should Seek Help from a Healing Holistic Therapist

Dealing with emotional or physical pain is no joke, and it can sometimes make it feel impossible to wake up in the morning, go to work,...

Helping Your Child (and Yourself) Cope with Back-to-School Anxiety

Let’s face it: school is scary, especially in today’s world of screens that we can never seem to escape and traumatic events such as...

Reconnecting with Yourself by Releasing Your Father Wound

Due to generations of pressure to “be a man” and “tough it out,” it’s understandable why some men might struggle to acknowledge their...

Energy Healing: The Difference Between Emotional Polarity Technique and Reiki

In my holistic therapy practice, I implement the use of Emotional Polarity Technique™ (EPT™) to help facilitate the healing of emotional,...