Helping Your Child (and Yourself) Cope with Back-to-School Anxiety
Let’s face it: school is scary, especially in today’s world of screens that we can never seem to escape and traumatic events such as...
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Jolisa Stewart
May 31, 20223 min read
What is Somatic Therapy and How Can Your Family Benefit?
To some degree, all of us have experienced trauma, whether the smaller microtraumas that we may brush off as meaningless or the “Big T”...
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Jolisa Stewart
May 8, 20225 min read
Healing the Mother Wounds in Your Family
From the moment we are conceived, we are molded by our mothers and begin subconsciously absorbing all of the energy we are exposed to in...
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Jolisa Stewart
Mar 15, 20224 min read
7 Holistic Ways to Cope with Anxiety
You are likely to feel anxious in unfamiliar or stressful situations; it’s human nature. From first dates to having a baby, from job...
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