-Aug 10, 20225 minHelping Your Child (and Yourself) Cope with Back-to-School AnxietyLet’s face it: school is scary, especially in today’s world of screens that we can never seem to escape and traumatic events such as...
-May 31, 20223 minWhat is Somatic Therapy and How Can Your Family Benefit?To some degree, all of us have experienced trauma, whether the smaller microtraumas that we may brush off as meaningless or the “Big T”...
-May 8, 20225 minHealing the Mother Wounds in Your FamilyFrom the moment we are conceived, we are molded by our mothers and begin subconsciously absorbing all of the energy we are exposed to in...
-Mar 15, 20224 min7 Holistic Ways to Cope with AnxietyYou are likely to feel anxious in unfamiliar or stressful situations; it’s human nature. From first dates to having a baby, from job...
