-Aug 29, 20224 minThe Wanderer: Unlocking Your Power to Heal with the Vagus NerveLet’s face it- we all feel a bit stressed sometimes. Stress looks different on each person, but a huge majority of us are bombarded with...
-Aug 24, 20223 minWhy You Should Seek Help from a Healing Holistic TherapistDealing with emotional or physical pain is no joke, and it can sometimes make it feel impossible to wake up in the morning, go to work,...
-Aug 10, 20225 minHelping Your Child (and Yourself) Cope with Back-to-School AnxietyLet’s face it: school is scary, especially in today’s world of screens that we can never seem to escape and traumatic events such as...
-May 8, 20225 minHealing the Mother Wounds in Your FamilyFrom the moment we are conceived, we are molded by our mothers and begin subconsciously absorbing all of the energy we are exposed to in...
-May 2, 20225 minIs Childhood Trauma Impacting You as an Adult?If you experienced trauma as a child, whether you are aware of it or not, these deeply rooted troubles can show up in your adult life,...