Jolisa StewartAug 29, 20224 minThe Wanderer: Unlocking Your Power to Heal with the Vagus NerveLet’s face it- we all feel a bit stressed sometimes. Stress looks different on each person, but a huge majority of us are bombarded with...
Jolisa StewartApr 15, 20225 minHow to Help Your Teenager Navigate AddictionBetween the unpredictability of recent years, remote learning, lack of social outlets, and general fear circulating the globe, young...
Jolisa StewartMar 25, 20225 minTips to Ease Your Child’s Separation AnxietyAs children age and begin spending more time away from the family, whether at daycare, school, or extracurricular activities, it is...
Jolisa StewartMar 15, 20224 min7 Holistic Ways to Cope with AnxietyYou are likely to feel anxious in unfamiliar or stressful situations; it’s human nature. From first dates to having a baby, from job...
Jolisa StewartJan 19, 20224 minIs it Time for Family Counseling? There is no greater joy than when your family is healthy and happy. Every member feels on top of the world and ready to take on each day...